The short answer to the question of how you can become an expert at anything is “deliberate practice”. What is deliberate practice?
- You must step out of your comfort zone.
- The practice is assigned by a coach that gives feedback.
- The practice must have a specific development goal.
- The practice is most effective when performed alone, at least part of the time.
Read this article by Nick Boon, the Coordinator of Youth Development for Canada Basketball to learn more about deliberate practice and it impacts a basketball player’s development.
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