For such a long time mistakes have been looked at as an error to get upset about. We know now from current research that we actually learn better when we push ourselves outside of our comfort zone. This creates a struggle and leads to mistakes. The video explains three types of mistakes, how we should react to them, and how players and coaches can maximize their training with game-like practice that speeds the learning process.
The most brilliant people in the world of skill development talk about the value of mistakes. Yet most of us view mistakes as a negative. This short video might change that:
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